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Blauner’s full-body workout plan is created to challenge you from head-to-toe leaving you feeling stronger and guilt-free as you put your Thanksgiving calories to work! This day consists primarily of bodyweight exercises done in supersets. So if you’re wondering if you can eat ham on Thanksgiving, the answer is a resounding yes, please! While it doesn’t need to replace the classic roast poultry that everyone looks forward to,... Below are some of the most popular thanksgiving WODs for CrossFitters. Scalable for your level. Customizable for your equipment. Crafted by top coaches with a focus on long term fitness. No gym? No problem. Get fit anywhere, anytime. Endlessly customizable training programs for any equipment. Or none at all. 1 minute per station. Easy Thanksgiving ham recipes are a great alternative to turkey. Whether they're honey baked, glazed, or slow cooked, these ham recipes will steal the show. By using this pre, during and post-meal strategy, you can eliminate all chances of body fat gain. Let's have a look at the three workouts that you should be doing so you can get your game plan in gear for the big holiday. With Thanksgiving right around the corner, it's important to make sure that you enjoy the holiday without sabotaging all your hard work in the gym. While your friends and family may have no dietary or fitness standards, you do, so you must act accordingly, no matter how difficult it may be. A spiral cut ham or a bone in ham or smoked picnic ham is the best ham for Thanksgiving. You’ll need to plan on about ⅓ to ½ pound per person you plan to invite PLUS a pound to account for the bone and fat. Ham. There's nothing wrong with choosing ham instead of turkey—as long as you avoid the honey or maple glaze. You can also skip the salt completely, since ham is usually highly salted. Try one of the many rubs and spice blends available to give the ham a new taste! Rib Roast. Let's talk some more about salt. We’ve got your back with four Thanksgiving-themed workouts for before, during, and after your feast prep. But should I really be working out on Thanksgiving? Let’s keep it real: No single...

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