In addition to helping retrain the addicted brain, practicing gratitude can help one keep a clear eye on the long-term scope of recovery. Practicing gratitude often involves taking a look at where you’ve been, where you are now, and where you hope to be in the future. How can you feel festive and grateful when you are struggling to maintain sobriety? The answer is simple. Thanksgiving in addiction recovery is about finding things that inspire thanks and gratitude for everything you have accomplished, all that you have to be thankful for, and all that you can achieve. Thanksgiving can be a difficult time of year for people who may be new to or contemplating recovery from substance abuse, particularly alcohol. Here are six tips to help you have a fantastic... So, if you’re struggling to stay sober this Thanksgiving, here are some addiction quotes and being grateful that may help you get through the day. “I’m grateful for my sobriety. I am stronger every day because of it. This strength will empower me through any difficult situation that comes my way. Looking for happy Thanksgiving messages for family, people in addiction recovery, or a supportive partner? Here are heartfelt and encouraging words to express your gratitude and support during the holiday season. Thanksgiving is a time when families and friends come together to express gratitude for the blessings in their lives. For those in recovery from addiction, this holiday can bring unique challenges. In the past, Thanksgiving might have been a time to escape into substance use. An “attitude of gratitude” teaches us to focus on the many blessings in our lives, large and small, and to maintain a humble, happy, and thankful spirit. In the 10 th Step in particular, where we are encouraged to take a daily inventory of our actions, identifying and appreciating the good is of great importance. Six Tips for Having a Sober and Happy Thanksgiving 1. Be Realistic and Honest. In most cases, honesty is the best policy. Tell your family and friends about your drug or alcohol addiction and recovery. Clearly explain your rules and boundaries to them. Thanksgiving drinking is one thing, but anecdotal evidence from the alcohol industry suggests the day before Thanksgiving is an even bigger deal. A Yahoo Finance article looked at data from 2,900 liquor, beer, and wine stores across America, finding that sales jump 130% higher than normal on “Thanksgiving Eve,” as some in the industry call it.
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