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Read on for five of the most common Thanksgiving stressors—and how to reorient yourself toward an attitude of gratitude. The Stress: When a family gathers around a large table, the iconic Norman Rockwell scene doesn’t always materialize. Relationships that are strained can feel even more so when everyone is in the same room. For all the Thanksgiving flavors you know and love, turn to these festive turkey burgers, made even better with tangy cranberry sauce. Today on Struggle Meals, Frankie Celenza wants to elevate your dinner this holiday season with a some delectable... | By Struggle Meals | Thanksgiving is all about sides so today I'm going to show you how to make potato gratin and a delicious shaved Brussels sprout cranberry salad. Life can be a struggle but a good meal doesn't have to be. During the Thanksgiving holiday many people become overwhelmed with feelings of hopelessness, despair, ruminating thoughts, and loneliness. Collaboratively these feelings during the holidays often contribute to increased reports of depression, anxiety, and other mental health disorders. Feelings of frustration, fear, and anger are rising as individuals struggle through uncertain times. This Thanksgiving, it may be best to forget about even trying to pretend things are normal.... When you are struggling, being prompted to be thankful may seem insensitive. You may feel misunderstood, alone, or isolated. You might feel like everyone around you is thankful and full of joy,... "Thanksgiving is probably the most triggering holiday for anyone who has struggled." As Thanksgiving Day nears, here are five tips from experts to help cope with diet and negative food talk. 1. Set boundaries. There are several things we can do to help us focus on the holiday spirit, feel more thankful, and build meaningful memories with loved ones while alleviating our stress. 1. Lighten the workload.... Since preventing weight gain is easier than losing pesky pounds, here’s what I do to help ensure my weight stays stable during this season defined by excessive food and drinks. Healthy Holiday...

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