Avoid these foods this Thanksgiving while you're pregnant. Pregnancy has a higher risk of food poisoning - we give you the steps to stay safe. Some holiday foods are unsafe when you're pregnant, like cookie dough, eggnog, raw oysters, and sushi. Find out which festive foods to enjoy and which to avoid. Here are the main foods and drinks to avoid this Thanksgiving day: 1. Unpasteurized cider and juice – If apple cider or other fresh squeezed juices are offered, check to see if they are pasteurized. Avoid unpasteurized juices, as they may contain bacteria, such as E. coli. 2. Many traditional Thanksgiving foods may not be safe during pregnancy. Foods like undercooked turkey, unpasteurized cheeses, and certain sauces can pose risks. By making your own safe dishes, you control the ingredients. Unfortunately, not everything on the Thanksgiving holiday buffet table is safe to eat when you're expecting. Here are some food safety tips for pregnant people. If you are pregnant, there are several foods you need to pass on this year at Thanksgiving as they can be extremely dangerous for you and your unborn baby. If you’re pregnant during Thanksgiving, these are the following foods you should avoid. Raw Batter One of the yummiest, most popular dishes you can have during Thanksgiving is the various desserts like pumpkin pies, apple pie, cookies, and cakes. Here are a few holiday foods to avoid during pregnancy, along with suggestions of what you can eat instead. Even if the nog isn't spiked with rum or whiskey, it can still be a holiday no-no. That's because homemade eggnog is often made with raw or undercooked eggs that may contain salmonella bacteria. Thanksgiving Foods to Avoid When Pregnant. While you may get a green light on turkey if you're pregnant, other foods should be avoided no matter what trimester you may be in when you sit down for your Thanksgiving Dinner. These include: Unpasteurized dairy; Stuffing cooked inside a turkey; Undercooked meats; High salt foods; Alcohol
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