Add it all up and the typical American consumes about 3,000 calories and 150 grams of fat in a Thanksgiving meal, according to the Calorie Control Council. And that doesn't count going... Americans take in 3,000 to 4,500 calories at their Thanksgiving celebrations, according to estimates by the Calorie Control Council. The meal we created has less than 2,000 calories but... While the specifics of what is best for you depends on few factors, such as your age and daily activity level, the average adult needs roughly between 1,600 and 2,400 calories a day. The average American's Thanksgiving dinner caloric intake is 2,092 calories, with 14% planning to eat over 3,000 calories and 4% planning to eat over 5,000 calories this year. Americans have spoken: Roasted turkey is their favorite Thanksgiving dish, followed by mashed potatoes and stuffing (dressing). A typical Thanksgiving dinner can amount to 3,000 calories or more. And if you have seconds, your intake can equal a half dozen Big Macs. The typical Thanksgiving Day meal includes turkey, mashed potatoes and gravy, stuffing, cranberry sauce, pumpkin pie and a glass of wine. If you ate one serving of each of these things your calorie intake for that meal alone would be 1,814 calories. An analysis explored how many calories classic Thanksgiving foods have — and provided specific exercises and time lengths for burning off the calories. The average American will consume roughly a day’s worth of calories in one sitting this Thanksgiving, according to a new report deboning the nutritional truth about Turkey Day. Researchers at ... Accounting for appetizers and desserts, the average American consumes a little over 3,000 calories and 150 grams of fat in a Thanksgiving meal, according to the Calorie Control Council. And...
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