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Yes, you can eat Thanksgiving turkey when you’re pregnant! Turkey is generally a safe and healthy choice for pregnant women, as long as it is properly cooked and handled. In fact, it can be a great source of protein, iron, and other important nutrients for both you and your growing baby. Here are the main foods and drinks to avoid this Thanksgiving day: 1. Unpasteurized cider and juice – If apple cider or other fresh squeezed juices are offered, check to see if they are pasteurized. Avoid unpasteurized juices, as they may contain bacteria, such as E. coli. 2. The good news is, yes, you can! Not only is turkey delicious, it’s also an excellent source of protein for your developing baby. With a few basic food safety considerations, you can enjoy turkey and all that Thanksgiving has to offer without stressing over safety. Is eating turkey ok during pregnancy? From turkey to potatoes, learn what Thanksgiving foods to avoid when pregnant (and what you can eat!) Yes, you can enjoy a Thanksgiving turkey while pregnant! Turkey is a lean protein source packed with essential nutrients, making it a healthy choice for expectant mothers. However, it is crucial to ensure that the turkey is thoroughly cooked to eliminate the risk of harmful bacteria. Turkey is safe during pregnancy if it’s cooked and prepared properly. It’s also a good source of many nutrients that can be beneficial for pregnant women. However, because turkey is considered poultry, there are several health risks to be aware of, too. If you’re the type of pregnant woman who can’t stomach the sight of a glistening turkey, there’s still hope for you. Whether you’re hosting Thanksgiving dinner or attending as a guest, prepare a starchy, carb-heavy dish that everyone can enjoy. If you’re wondering, “why can’t you eat turkey when pregnant?” it is better to stay safe at this time as those sumptuous turkey dishes could endanger your pregnancy and affect the developing fetus if not cooked in the right way. Yes, you can eat turkey while pregnant. Turkey is a safe and nutritious option for expectant mothers. Turkey is a popular protein choice, especially during holidays like Thanksgiving. Many pregnant women wonder if it is safe to consume turkey during pregnancy.

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