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Yes, you can enjoy a Thanksgiving turkey while pregnant! Turkey is a lean protein source packed with essential nutrients, making it a healthy choice for expectant mothers. However, it is crucial to ensure that the turkey is thoroughly cooked to eliminate the risk of harmful bacteria. There's no need to get your feathers in an uproar, Thanksgiving turkey can be a part of your Thanksgiving meal when you're pregnant if it's cooked to the right internal temperature. According to the USDA, the safe minimum internal temperature to cook a turkey is 165 degrees Fahrenheit. So how does this specifically affect pregnant women? The USDA's website notes that most people can eat leftover Thanksgiving turkey — cold or reheated — as long as it was properly... Uncooked turkey – Your turkey needs to be cooked until it reaches at least 160ºF in the thickest part of the turkey’s thigh. To be on the safe side and to avoid any possibility of salmonella contamination, cook until your turkey reaches 180ºF before consuming. The good news is, yes, you can! Not only is turkey delicious, it’s also an excellent source of protein for your developing baby. With a few basic food safety considerations, you can enjoy turkey and all that Thanksgiving has to offer without stressing over safety. Yes, you can eat Thanksgiving turkey when you’re pregnant! Turkey is generally a safe and healthy choice for pregnant women, as long as it is properly cooked and handled. In fact, it can be a great source of protein, iron, and other important nutrients for both you and your growing baby. If you’re wondering, “why can’t you eat turkey when pregnant?” it is better to stay safe at this time as those sumptuous turkey dishes could endanger your pregnancy and affect the developing fetus if not cooked in the right way. Yes, you can eat turkey while pregnant. Turkey is a safe and nutritious option for expectant mothers. Turkey is a popular protein choice, especially during holidays like Thanksgiving. Many pregnant women wonder if it is safe to consume turkey during pregnancy. Can Pregnant Women Eat Cold Cuts or Cold, Cooked Turkey? According to some folks, the best part of Thanksgiving turkey is the next afternoon’s “leftover sandwich”. A cold cuts or cold meat sandwich isn’t advisable during pregnancy due to risk of contamination with Listeria monocytogenes (source: CDC).

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