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Loneliness can be challenging during the holidays, but it's totally possible to have the best Thanksgiving of yourself while also seeing literally no one. Here's how. Thanks to COVID-19, this may... For many people, the holiday season is a time filled with sadness, self-reflection, loneliness, and anxiety. WebMD offers tips for avoiding holiday depression. Do something fun to get over a recent breakup – It can be difficult to be alone when you’re nursing an aching heart. Instead of sitting at home, fill up your calendar with activities. Websites... Feeling lonely, especially during the holidays, can bring seasonal depression to new levels. But learning how to deal with loneliness means preparing and eating Thanksgiving food in a slightly... Consider having coping strategies to call on if you're feeling overwhelmed at Thanksgiving. Tools like finding quiet corners to refuel, verbalizing your needs, setting boundaries, driving... We asked four mental health experts how to tangibly deal with loneliness this Thanksgiving. It might sound cheesy, but do something nice for someone else. What makes Thanksgiving a trigger for loneliness? Let’s look at the four main reasons Thanksgiving, the most family-friendly holiday, often backfires the most. Depression can be even stronger during the holiday season. Learn about what causes holiday depression, how to manage it and signs for when you should ask for help. Alone on Thanksgiving? It doesn’t have to be miserable. Here are 14 suggestions for how to spend your day, from volunteering to deep cleaning to lying on your couch.
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