Boil green beans in large pot. Let cook 2 to 3 minutes depending on thickness of beans. Strain and rinse with cold water to stop cooking process. Trim fennel and cut into 1/4-inch thick... Ingredients: Deselect All, 6 tablespoons extra-virgin olive oil, 2 pounds green beans, trimmed, Kosher salt and freshly ground pepper, 8 ounces hot Italian sausage, casings removed, 1 small red... Stir in the tomatoes, fennel, salt pepper and sugar. Cook uncovered until thickened and juice has evaporated about 10 minutes. Meanwhile put whole green beans into apot of boiling lightly salted water. Cook until tender crisp 5 minutes. Drain and toss with the sauce& parsley. Barbara Lynch's recipe for Roasted Fennel and Green Beans from Stir: Mixing It Up in the Italian Tradition. In a small bowl stir together butter, fennel seeds, lemon peel, pepper, and salt. Set aside. Cut fennel into quarters; remove cores. Cut fennel lengthwise into 1/4 inch strips. In a covered 4-quart Dutch Oven cook beans in a small amount of boiling salted water for 5 minutes. Add fennel. Fresh green beans and fresh fennel cooked until crisp-tender are then briefly sauteed in extra-virgin olive oil, along with fresh basil and crumbled feta cheese. Bring out the best of fennel with this Mediterranean Diet recipe, which is both savory and fulfilling. This can be served as a main meal or side dish. For the most simple meal, just add some crusty bread and serve with a glass of white wine. Also, goes well with most fish and chicken dishes. Enjoy! Blanched green beans and caramelized roasted fennel are tossed in a herb and caper sauce and topped with flaked almonds. This works just as well as a salad in summer as it does as a side dish in fall and winter and it can be made up to 3 days in advance. It’s Vegan, Paleo, Keto and Whole30 too! green beans with fennel. Green beans are my go-to vegetable – easy to cook, work with a large variety of main courses, most people enjoy them – and you can add lots of different ingredients for more interesting flavors, textures and color. I prefer the thinner green beans, often called haricot vert.
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