Eating certain foods can exacerbate GI discomfort and other common side effects associated with GLP-1 weight loss drugs like Ozempic and Wegovy. Navigating holiday meals can be challenging as... Thanksgiving doesn't have to tank your goals. Here's how to maintain your nutrition practices and gains during Thanksgiving week. Find healthy, delicious low-calorie Thanksgiving recipes. Healthier recipes, from the food and nutrition experts at EatingWell. These Are the Thanksgiving Foods You Should Skip if You’re on Ozempic or Other Weight Loss Drugs. If you’re taking a GLP-1 medication, some foods should be avoided — including a traditional ... How to plan your Thanksgiving day so you don't break your weekly Points Budget and undo your weight loss progress. Few holidays are as food-focused as Thanksgiving. From the turkey to the buttered rolls to the creamy, cheesy sides, holiday temptation abounds. 9 Weight Loss Tips During Thanksgiving. 1. Begin with breakfast. Eat consistently throughout the day beginning with a well-balanced, healthy breakfast. 2. Eat before you party. Choose from your arsenal of healthy snacks before you go to a holiday dinner. In fact, research has shown that Americans experience an average weight increase of up to 0.2 percent over Thanksgiving and 0.4 percent over Christmas. That may not sound like much, but the... Tips for a healthier Thanksgiving 03:50. It's common to indulge during the holidays, but for millions of Americans who are on drugs used for weight loss, this could be the first Thanksgiving that ... Since preventing weight gain is easier than losing pesky pounds, here’s what I do to help ensure my weight stays stable during this season defined by excessive food and drinks. Healthy...
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