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Hence, this post focuses on people who are six months or even a year into bariatric surgery and are adjusting to life as well as the foods they can tolerate post-weight loss surgery and are approaching Thanksgiving week. You're going to love all these Thanksgiving Bariatric Recipe Ideas to help you plan your Thanksgiving this year. Recipes for each stage after surgery. In this time of sharing and reflecting on the past year, you might wonder how you can get through Thanksgiving after bariatric surgery. Luckily planning thanksgiving recipes for your bariatric diet can help reduce stress and make the day more enjoyable while still keeping up your goals. Aim to maintain your weight with these steps to navigating Thanksgiving after bariatric surgery. #1. Stay Active. Regular exercise supports healthy weight loss, so don’t push your workout routine aside during the holidays. This doesn’t have to be boring! Go on a hike, play a sport, or go to a class at the gym. Be thankful to be able to spend quality time with your loved ones! We have listed some bariatric friendly thanksgiving dishes approved by our dietitians below: Cauliflower Mashed Potatoes. Heat a large stock pot (with steamer attachment) over high heat until boiling. To help keep you on track with your Bariatric diet, we’ve gathered a few bariatric friendly recipes for you to try this Thanksgiving. Always remember . . . Eat your protein foods first. Navigating your post-op diet after bariatric surgery can be tricky — especially during the holidays. These fall-inspired recipes keep Thanksgiving tasty! Want to know how to have the best quilt free Thanksgiving after bariatric surgery? Are you looking to survive all those Fall & Thanksgiving recipes, dinners, desserts, meals and parties after weight loss surgery? Thanksgiving and Christmas holiday dishes can be adapted to better suit your bariatric lifestyle and keep great flavor and enjoyment. Plus, there is so much about the Holiday Season that brings joy outside of the foods we eat!
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