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How Many Calories in Turkey Stuffing? **The average calorie content in a serving of turkey stuffing is approximately 350-400 calories.** However, it’s important to note that the calorie count may vary depending on the exact ingredients and cooking methods used in different recipes. – **Stuffing:** Depending on the recipe, a cup of homemade stuffing can range from 250 to 350 calories. – **Mashed Potatoes:** One cup of traditional mashed potatoes made with whole milk and butter contains around 237 calories. – **Gravy:** A quarter-cup of turkey gravy adds approximately 40-60 calories. When it comes to Thanksgiving sides, our turkey stuffing is always on the must-make list. Whether you call it stuffing or dressing, this traditional stuffing recipe is a crowd-pleasing classic for holiday gatherings, boasting the perfect blend of herbs, pillowy soft bread, butter, and fresh veggies. While the specifics of what is best for you depends on few factors, such as your age and daily activity level, the average adult needs roughly between 1,600 and 2,400 calories a day. Americans take in 3,000 to 4,500 calories at their Thanksgiving celebrations, according to estimates by the Calorie Control Council. The meal we created has less than 2,000 calories but... The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Full Meal Analysis: Turkey (6 oz) + Gravy: 390 calories Stuffing (1 cup): 300 calories Mashed Potatoes (1 cup): 210 calories Green Bean Casserole (1 cup): 230 calories Cranberry Sauce (1/4 cup): 110 calories Pumpkin Pie (1 slice): 320 calories Total: ~1,560 calories Stuffing is a popular Thanksgiving side dish that can contribute significant calories to your meal. Half a cup of stuffing adds about 195 calories to your plate. It’s important to be mindful of the portion size when enjoying this savory treat. However, there are ways to make a healthier stuffing without sacrificing flavor. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!

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