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A typical Thanksgiving dinner can amount to 3,000 calories or more. And if you have seconds, your intake can equal a half dozen Big Macs. The typical Thanksgiving Day meal includes turkey, mashed potatoes and gravy, stuffing, cranberry sauce, pumpkin pie and a glass of wine. If you ate one serving of each of these things your calorie intake for that meal alone would be 1,814 calories. While the specifics of what is best for you depends on few factors, such as your age and daily activity level, the average adult needs roughly between 1,600 and 2,400 calories a day. Use this convenient Thanksgiving calorie calculator to add up your Thanksgiving Day calories, determine your total calorie intake for Thanksgiving and see how much you’ll have to exercise to burn it off. Check as many Thanksgiving food items (column on the right) as you want! Thanksgiving calculator estimates the amount of food needed for your Thanksgiving dinner and suggests how to burn those extra calories. Thanksgiving Calories Calculator estimates what you have to do to burn those extra calories you got while eating all those delicious meals. However, the exact number of calories in a typical Thanksgiving dinner can vary depending on various factors such as individual recipes and portion sizes. That being said, let’s take a closer look at some common Thanksgiving dishes and estimate the potential calorie count. Meanwhile, 27% plan to eat over 3,000 calories in leftovers, and 9% plan to eat over 5,000 calories. 3 The data found that the average American consumes 2,092 calories during Thanksgiving dinner. This thanksgiving calories calculator is an innovative tool designed to help people estimate their caloric intake during the festive holiday meals, considering portion sizes, cooking methods, and specific ingredients used in different recipes. Thanksgiving Calories Calculator Meal Component Portion Size Calories Protein (g) Fat (g) Carbs (g) Turkey Breast 6 oz 340 52 14 0...

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