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1 Serving of holiday boneless ham (Boston Market) contains 140 Calories. The macronutrient breakdown is 45% carbs, 19% fat, and 36% protein. This is a good source of protein (23% of your Daily Value). Calories and other nutrition information for Holiday Boneless Ham from Boston Market Find Whole Foods Market Organic Bone-In Spiral Holiday Ham at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information! Boston Market Boneless Holiday Hams contain between 280-360 calories, depending on your choice of size. The size with the fewest calories is the Regular Boneless Holiday Ham (280 calories), while the Large Boneless Holiday Ham contains the most calories (360 calories). A Boston Market Regular Boneless Holiday Ham contains 280 calories, 11 grams of fat and 32 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Boneless Holiday Ham from Boston Market. Made from one whole boneless meat from the hind leg, with real net marks and with no extenders, CDO Holiday Ham is arguably the best Christmas Ham. Ingredients: Pork Ham, Water, Sugar, Iodized Salt, Phosphate (Humectant), MSG, Sodium Benzoate (Preservative), Ascorbic Acid (Antioxidant) and Sodium Nitrite (Preservative). Calorie breakdown: 29% fat, 49% carbs, 22% protein. There are 270 calories in 1 sandwich (127 g) of Holiday Ham and Swiss. Get full nutrition facts for other Holiday products and all your other favorite brands. Ham is a popular deli meat and holiday meal, but you may want to know more about its nutrients, benefits, and downsides. This article explains whether ham is healthy. A Boston Market Large Boneless Holiday Ham contains 360 calories, 14 grams of fat and 34 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Large Boneless Holiday Ham from Boston Market.

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