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The typical Thanksgiving Day meal includes turkey, mashed potatoes and gravy, stuffing, cranberry sauce, pumpkin pie and a glass of wine. If you ate one serving of each of these things your calorie intake for that meal alone would be 1,814 calories. That’s right — 1,814 calories. A standard Thanksgiving plate typically includes turkey, stuffing, mashed potatoes, gravy, cranberry sauce, green bean casserole, sweet potatoes, dinner rolls, and pumpkin pie. To get an estimate of the calorie content, we’ll consider average portion sizes and traditional recipes. How Many Calories in a Traditional Thanksgiving Meal? On average, a complete Thanksgiving dinner might contain: Main Course: 800-1,200 calories; Side Dishes: 1,000-1,500 calories; Desserts: 400-800 calories; A traditional Thanksgiving meal can vary significantly in caloric content depending on portion sizes and preparation methods. A typical ... The data found that the average American consumes 2,092 calories during Thanksgiving dinner. Levity Opting for alternative dishes will save 219 calories on average, but Gen Z hopes to save 328 ... According to the survey, during their Thanksgiving dinner most Americans expect to consume just 1,780 calories and more than 75 percent of survey respondents expect to stay below 2,000 calories. This could be due to the fact that seven out of 10 Americans do not plan to eat regular meals before Thanksgiving, according the survey. On average, a Thanksgiving plate can contain anywhere between 1,500 to 3,000 calories or more.** It’s essential to note that this estimate includes the entire plate, encompassing a variety of dishes such as turkey, stuffing, mashed potatoes, gravy, cranberry sauce, vegetables, rolls, and desserts. Calories, fat, protein, and carbohydrate values for for Thanksgiving Dinner and other related foods. A plate with those dishes could hold 80-90 grams of fat, according to calorie counting platform FatSecret – and the recommended daily intake of fat for a 2,000-calorie diet is 80 grams.... Pregame total: 1,004 calories, 58 g fat. Dinner total: 2,119 calories, 81 g fat. Dessert total: 650 calories, 33.5 g fat. I know that seems like a lot of calories and grams of fat spanning across only a few dish courses.

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