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Completing a Thanksgiving workout is a great way to burn off the turkey or make room for a meal later on. Whether you complete a workout before, after or in the days near Thanksgiving, your body and mind will be much better prepped to enjoy the holiday. We’ve got your back with four Thanksgiving-themed workouts for before, during, and after your feast prep. But should I really be working out on Thanksgiving? Let’s keep it real: No single... Engaging in post-Thanksgiving workouts not only helps burn off those extra calories but also promotes overall well-being. In this blog article, we will explore the best workouts to engage in after Thanksgiving, focusing on exercises that address post-meal bloating and promote gentle movement. Below are some of the most popular thanksgiving WODs for CrossFitters. Scalable for your level. Customizable for your equipment. Crafted by top coaches with a focus on long term fitness. No gym? No problem. Get fit anywhere, anytime. Endlessly customizable training programs for any equipment. Or none at all. 1 minute per station. We’ve fit in three sessions — a run, some strength training and a spot of yoga — with explanations on why each is suited best for that day. Whether you participate in the dreaded Turkey Trot or not this year, we’ve got a juicy four-mile run around the neighborhood for you the day after Thanksgiving. Why? Here are a few ideas for fun Thanksgiving workouts your members will be thankful for! 1. Offer gratitude-themed workouts. Using gratitude as the theme of your workout can make your routine feel fresh, and help get your class members into the spirit of the holiday. Exercise has been proven to reduce bloating and gas. So if you feel bloated after the big holiday meal, we’ve got the perfect post-Thanksgiving workout for you. All you’ll need for this workout... Post-Thanksgiving recovery is all about finding balance and easing back into a healthy routine. Whether it’s through a fun Zumba class, a balanced diet, or mindful eating, the key is to approach your fitness journey with positivity and patience. The Post-Thanksgiving, Full-body Dumbbell Workout Overeat during Thanksgiving break? Get back on track with this 15-minute workout guaranteed to burn calories and help you burn off that gluttony.

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