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Why Does the Thanksgiving Meal Make You Tired? While it’s probably not the turkey that makes you tired, there’s no doubt that a full Thanksgiving meal makes many people sleepy and sluggish. Some potential reasons for the post-Thanksgiving food coma include: Overeating: Unsurprisingly, eating too much can make you feel like you’re in a ... Do you find yourself fighting off sleep after Thanksgiving dinner? You’re not alone. In fact, nearly 60% of Americans take a post-feast nap each year. But what’s making you feel sleepy – is turkey the culprit, or is it the mountain of mashed potatoes and stuffing? We turned to an expert to break it down. Every Thanksgiving, myths of the quasi-magical powers of tryptophan rise again. There’s the turkey/drowsiness myth: Eating lots of juicy turkey meat supposedly makes people feel tired because... People always believe turkey is the reason why you feel extra tired after eating on Thanksgiving, but that's not entirely true, experts say. Fortunately, there are small steps that you can take to feel more awake and ready to chat after Thanksgiving dinner. Start by arriving at your Thanksgiving gathering well-rested. This is a marathon, so prep for the big day by getting enough sleep, around 7 to 8 hours each night. What is the true Thanksgiving fatigue culprit? Multiple factors create post-meal drowsiness, and it’s simpler than you’d think. Thanksgiving dinner often includes large quantities of carbohydrates in the form of stuffing, pie, rolls and mashed potatoes. If you've taken a post-Thanksgiving dinner nap, you're probably wondering why does turkey make you sleepy? We've got the answer, according to a nutritionist. It's common to feel tired after eating Thanksgiving turkey or deli turkey. Some evidence suggests that the drowsiness occurs because of a compound called tryptophan. But is there anything to the turkey-tryptophan-tired idea, or is it a Thanksgiving-themed myth to justify avoiding the post-meal cleanup? The short answer is no, a few slices of turkey aren’t...

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Thanksgiving dinner near king of prussia pa Liquor stores open near me on thanksgiving day