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Thanksgiving calculator estimates the amount of food needed for your Thanksgiving dinner and suggests how to burn those extra calories. The Thanksgiving turkey at the center of your table contains two main components: dark meat and light meat. A 3-ounce serving of roasted turkey breast contains about 1.8 grams of fat and... The typical Thanksgiving Day meal includes turkey, mashed potatoes and gravy, stuffing, cranberry sauce, pumpkin pie and a glass of wine. If you ate one serving of each of these things your calorie intake for that meal alone would be 1,814 calories. That’s right — 1,814 calories. How Many Calories in Thanksgiving Turkey? The number of calories in a Thanksgiving turkey ultimately depends on the size of the bird and how it is prepared. However, on average, a serving of roasted turkey without the skin contains approximately 135-150 calories per 3-ounce portion. Calories, fat, protein, and carbohydrate values for for Thanksgiving Turkey and other related foods. To get an estimate of the calorie content, we’ll consider average portion sizes and traditional recipes. – **Turkey:** A 3.5-ounce serving of roasted turkey breast without skin contains approximately 161 calories. – **Stuffing:** Depending on the recipe, a cup of homemade stuffing can range from 250 to 350 calories. How Many Calories in a Piece of Thanksgiving Turkey? Typical calorie counts: White meat (breast): 160 calories per 3 oz serving. Dark meat (thigh): 190 calories per 3 oz serving. Skin: Additional 35-50 calories per serving. The caloric content of Thanksgiving turkey varies based on: Cut of meat (white vs. dark) Preparation method; Skin ... Eh, what the hell: The average American reportedly packs away approximately 3,000 calories and nearly 160 grams of fat in a Thanksgiving meal, according to the Calorie Control Council. Going back for seconds of turkey, taters, and gravy (and you know you probably will) likely adds another 500–1,000 calories easily. Add it all up and the typical American consumes about 3,000 calories and 150 grams of fat in a Thanksgiving meal, according to the Calorie Control Council. And that doesn't count going back for...

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