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Thanksgiving dinner can make your heart beat faster with delight at the sight of all the delicious roast turkey, side dishes and desserts. But what does the feast — with all of its fat, salt,... As you gather around the table this Thanksgiving to share meals, stories and traditions, consider taking a moment to talk about something that could save lives: your family's health history. Thanksgiving Day is recognized as Family Health History Day, a national call to raise awareness of inherited health risks. Mayo Clinic experts are ... Healthy doesn’t have to mean sacrificing flavor, and these lighter takes on classic Thanksgiving recipes are worthy of your spread. From creamy sides to refreshing and satisfying desserts, each... Thanksgiving is the official start of the eating season. And, while the notion that most Americans gain 10 pounds between Thanksgiving and New Year’s Day is false (the average is about 2... Some of the food from a Thanksgiving dinner from Martha & Marley Spoon in New York, on Oct. 14, 2016. ... The Associated Press Health and Science Department receives support from the Howard Hughes ... Use these Thanksgiving food facts to help you enjoy them even more—or at least impress your guests. Reducing portions and mindful cooking will lead to a delicious meal that won't land you in a food coma. From side dishes to desserts, your favorite Thanksgiving foods have unusual histories. Dig into some facts about them before sitting down to dinner. Visualize filling your plate with whole grains and colorful fruits and vegetables, she suggested, as recommended by the American Heart Association and in the federal Dietary Guidelines for Americans. The basics of healthy eating are the same regardless of the day, Dunham said.

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