What’s the difference between being thankful and being grateful? Being thankful and being grateful both involve expressing gratitude, but they differ in their focus. Thankful tends to emphasize the specific thing you are grateful for, while grateful is more focused on the person or thing that made it possible. What are the Differences Between Grateful and Thankful? Although the two words overlap and are often used interchangeably in speech, there are some clear differences between grateful and thankful. Let’s start by looking at the difference between a letter of gratitude and a thank you note. In this article, we’re going to explore the differences between gratitude and thankfulness. Before we begin, let’s take a quick moment to review what gratitude is. Gratitude is an emotion expressing an appreciation for what one has as opposed to what one wants, according to Psychology Today. Gratitude is showing or feeling appreciation for something, while thankfulness is feeling pleased or relieved about something. Thankfulness is a short-lived response to a temporary event, and it's usually expressed by saying “thank you” to someone. Thankfulness is rooted in the present, given for a good act or benefits received. Thanks is a response. Gratitude, unlike thankfulness, is a deliberate practice. Gratitude is the effect. Simply put, thankfulness is the mindful appreciation of our surroundings. While gratefulness and thankfulness tend to be closely related concepts, they can differ in terms of the mental state and emotional response associated with them. Gratefulness tends to have great depth, while thankfulness can be categorized as a more surface-level experience. To put it simply, gratitude is being thankful in an attitude of appreciation. Gratitude, on the other hand, is a feeling evoked by an experience or event in our lives. Here’s a look at the difference between thankful and grateful and how you can practice them regularly. The difference between gratitude and thankfulness lies in that one-word difference: awareness vs. appreciation. Additionally, the word thankful implies action as a result. Once we become aware of the benefit received, we express it through verbal affirmation.
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