If you end up feeling uncomfortably full after your Thanksgiving feast, there are a few things that you can do to feel better after eating. Here’s a guide to get rid of the feeling of overindulgence. Like acid reflux, GERD has two classic symptoms: heartburn (the feeling of burning pain behind the chest) and acid regurgitation (when stomach acid and undigested food flow back up into the throat and mouth in an effortless manner). These expert tips and tricks for before, during, and after your Thanksgiving feast will leave you feeling fine — not inflated and sluggish. It isn't surprising, then, that stomach upset may develop after a holiday feast. Pain in the upper or lower abdomen, nausea, belching, "gas" pains, and feeling bloated are all symptoms that can occur as a result of overeating. Nausea, abdominal discomfort, and fatigue can also all be attributable to indigestion. The best way to avoid it is to make sure you eat slowly during Thanksgiving dinner and pay careful attention when you feel full. Abdominal pain. The most common culprits of stomach pain on Thanksgiving are overindulging and food poisoning. At hospitals, says Desai, doctors may see things like indigestion, which means ... Stomach problems are all to common during the Thanksgiving holiday. Following these healthy tips could limit discomfort from symptoms including bloating, heartburn, nausea and constipation. How Can I Soothe My Stomach After Thanksgiving Dinner? A gastroenterologist explains how to manage symptoms like bloating, gas and heartburn during the biggest food holiday of the year.... Let's say after your Thanksgiving feast you experience stomach pains or burning in your chest. Should you head to the ER? Or chalk it up to regular old holiday heartburn? Here's how to tell.
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