Restaurants in brunswick maine open on thanksgiving Redskins cowboys game time thanksgiving

Calories, fat, protein, and carbohydrate values for for Thanksgiving Turkey and other related foods. Turkey Leg has 208 Calories and 27.87 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. One serving of turkey leg, approximately 3 1/2 oz. and containing both meat and skin, weighs 100 g. In a 100 g serving, there are 208 calories. Depending on age, weight, and gender, most people should have somewhere between 1,600 and 2,800 calories daily. So at around 1,800 calories in our Thanksgiving dinner, even the CR... Here’s a closer look at the nutritional profile of a large turkey leg: Calories: 593; Fat: 28.05 grams (36% DV) Saturated Fat: 8.739 grams (44% DV) Trans Fat: 0 grams; Cholesterol: 242 milligrams (81% DV) Sodium: 1149 milligrams (50% DV) Carbohydrates: 0 grams; Dietary Fiber: 0 grams; Sugars: 0 grams; Protein: 79.6 grams; As you can see ... When prepared roasted or baked without the skin, a 3.5 ounce serving of turkey leg will provide about 150-170 calories. Larger drumsticks or preparation methods like frying will ratchet up the calorie content. With a little attention to label reading, you can gain a lot of benefits from this Thanksgiving favorite. The following nutrition information is provided by the USDA for 3 ounces (85g) of roasted turkey leg with the skin. My roasted turkey leg recipe will show you how to cook juicy turkey drumsticks with crispy skin. Perfect for small Thanksgiving gatherings! Eh, what the hell: The average American reportedly packs away approximately 3,000 calories and nearly 160 grams of fat in a Thanksgiving meal, according to the Calorie Control Council. Going back for seconds of turkey, taters, and gravy (and you know you probably will) likely adds another 500–1,000 calories easily. 1 leg, bone removed of turkey leg (Fryer-roasters, meat and skin, cooked, roasted) contains 417 Calories. The macronutrient breakdown is 0% carbs, 30% fat, and 70% protein. This is a good source of protein (125% of your Daily Value), potassium (13% of your Daily Value), and iron (79% of your Daily Value).

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Restaurants in brunswick maine open on thanksgiving Redskins cowboys game time thanksgiving