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Getting and staying clean and sober requires accountability, commitment and awareness – while maintaining a structured lifestyle. Below are 6 tips that will help you stay clean and sober over this holiday weekend. Avoid high risk situations. Know your triggers. Stay away from your old using friends. Recognize certain family members may set ... Recoveralcohol addiction, the holiday season is one of the hardest times of the year. These 10 sober Thanksgiving tips may help! Thanksgiving traditions can make it hard to stay sober. Try these 10 simple tips to keep your booze-free holiday fun and low-stress. Acknowledge the support of family and friends, and remember the health benefits you’ve gained by staying sober. This mindset helps create a positive foundation for the day. Preparation is key to navigating Thanksgiving sober. If you’re attending a gathering, consider informing the host of your sobriety so they can provide non-alcoholic options. If you are invited to a Thanksgiving celebration that you know will have booze, you may already be wondering how you’re going to get through it with your sobriety intact. The good news is that you are not alone and you can certainly do it. The first sober Thanksgiving can be a significant milestone in your recovery journey — a testament to your resilience and commitment to sobriety. In this article, we’ll provide detailed strategies and tips to help you successfully navigate your first Thanksgiving without alcohol or drugs, and make it a memorable and enjoyable occasion. Maintaining sobriety during Thanksgiving is essential for many people. Here are some compassionate and practical tips to help navigate this holiday: Surround yourself with friends and family who understand and support your commitment to sobriety. Share your goals and concerns with them so they can offer assistance and encouragement. When striving to stay sober on Thanksgiving, it's important to anticipate potential triggers, make informed decisions, and prioritize self-care practices. By implementing these strategies, individuals can navigate the holiday season with confidence and clarity. Fortunately, you can find ways to combat drug or alcohol abuse around the holiday season. Here are 15 tips that may help you or someone you love stay clean and sober. 1. Make a Plan Ahead of Time. You probably have family and friends who enjoy celebrating the holidays with alcohol and/or other substances.

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