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Apple pie with 1 scoop vanilla ice cream: 560 calories, 29 g fat; Coffee with cream and sugar: 90 calories, 4.5 g fat; Dessert total: 650 calories, 33.5 g fat. Grand total: 3,773 calories, 180.5 g fat. I know that seems like a lot of calories and grams of fat spanning across only a few dish courses. “A 160 pound person would have to run at a moderate pace for four hours, swim for five hours or walk 30 miles to burn off a 3,000-calorie Thanksgiving Day meal,” said Dr. Cedric Bryant, chief ... Thanksgiving is a time for gratitude, family, and of course, indulgence in delicious food. It’s no secret that this traditional holiday meal can be quite calorie-rich. However, the exact number of calories in a typical Thanksgiving dinner can vary depending on various factors such as individual recipes and portion sizes. The data found that the average American consumes 2,092 calories during Thanksgiving dinner — but the generation taking the most at mealtime will be Gen Z at 2,202 calories. 8 ounces of turkey – 480 calories; 1 cup serving mashed potatoes and gravy – 257 calories; 1 cup stuffing – 350 calories; 1 cup cranberry sauce – 257 calories; 1 slice pumpkin pie – 350 calories; 6-ounce glass of wine –120 calories; Here are some tips on how to cut the calories and still enjoy all the Thanksgiving fixins. During Thanksgiving Day meals, the typical American consumes about 3,000 calories and 150 grams of fat. The calorie count can go even higher with larger portions, second helpings and high-calorie ... Calories, fat, protein, and carbohydrate values for for Thanksgiving Dinner and other related foods. ... Nutrition Facts. Serving Size: dinner (1028 g grams) This thanksgiving calories calculator is an innovative tool designed to help people estimate their caloric intake during the festive holiday meals, considering portion sizes, cooking methods, and specific ingredients used in different recipes. Thanksgiving Calories Calculator Meal Component Portion Size Calories Protein (g) Fat (g) Carbs (g) Turkey Breast 6 oz 340 52 14 0... Add it all up and the typical American consumes about 3,000 calories and 150 grams of fat in a Thanksgiving meal, according to the Calorie Control Council. And that doesn't count going back for a ...

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