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The skinny for each serving, 36 calories, 2 grams of fat and 1 Weight Watchers POINTS PLUS. Prep Time: 10 minutes Cook Time: 20 minutes. Ingredients. ⅓ cup reduced-fat butter or Smart Balance Light. ⅓ cup all purpose flour. 3 cups reduced-sodium chicken broth or turkey stock. 1 cup warmed water. 1 tablespoon dry sherry or any cooking sherry Rich turkey stock and pureed roasted vegetables create a creamy low-carb turkey gravy without flour. Course: condiment, Side Dish, thanksgiving side dish Cuisine: American As you prepare your holiday menus, check out this low-sodium turkey gravy recipe that will pair well with the low-sodium herb-rubbed turkey. The gravy is not only heart-healthy, but it is also delicious! After you roast the turkey, place the roasting pan on the stovetop over medium heat. With this special sauce, folks on restricted diets don't have to pass on the gravy. Instead, they can say, "Please pass the gravy!" Now you can smother slices of turkey without guilt.— In a saucepan, saute onion, mushrooms and parsley in 1/4 cup broth until vegetables are tender. Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth. Low Fat Turkey Gravy . 3 Carrots, diced 2 Onions, diced 3 Celery, diced 1 T Olive oil ¼ cup Cornstarch ¼ cup Water 4 cups Reduced sodium Turkey broth Salt and pepper 1. In a large saucepan, over medium heat sauté carrots, onions and celery until softened. 2. Add turkey broth and bring to a boil. Simmer for 10 minutes. 3. Low fat chicken or turkey gravy, great for the holidays, and your waistline! Gravy is a beloved accompaniment to any Thanksgiving feast. While delicious, gravy can also be high in fat. Here, we give you two options for reducing the fat content. You can make your own stock using a strainer to remove the fat from the turkey drippings. You can also use a store-bought unsalted turkey or chicken stock. This Skinny Turkey Gravy Recipe is rich, smooth, and is going to be the perfect addition to your dinner table during the holiday season. Add it to chicken, turkey, dark meat, or mashed potatoes. Make your own homemade gravy and skip the gravy mix packets. Low fat: You can make this healthy turkey gravy with turkey breast juices, any broth or skimmed turkey pan drippings. We go over all low fat gravy options below. Delicious: Despite the low fat factor, gravy comes out rich, smooth and flavorful. Easy to make: No need to make a roux and this low-sodium gravy recipe is ready in 5 minutes.

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