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CrossFit Templum embodies that day in and day out. We want you to be the best you you can be. When you get with the right people, in the right place, at the right time, miracles can and will happen. View Public Whiteboard. 400m Run. Thanksgiving Sampler Platter – For Time. Partner Thanksgiving WOD 10:00 AMRAP Person A completes as many rounds of 10 feet shuttle runs until Partner B is done Person B completes one round: KB swing x 8 push up x 7 goblet squat x 6 v-ups x 5 DB/KB snatch x 4 (2/side) Be thankful for and show gratitude to your capable body and fitness and try these fun and varied Thanksgiving CrossFit workouts. Join CrossFit WCG in Washington Twp, NJ and improve your strength through Weightlifting, raise your body's capacity for work through Cardiovascular exercises, and learn handstands, pull-ups and ring exercises though our Gymnastics classes. Every minute for 10 minutes, Partner A performs 30 second bike/row sprint and Partner B performs one movement below then switch, then move to next movement: 1. Double Under/Single Unders. 2. Burpees. 3. Alternating Dumbbell Snatches. 4. Box Jumps. 5. AbMat Sit-Ups/Toes-to-Bar. Happy Thanksgiving - crossfit workout (WOD) from Triplet,AMRAP workouts categories in English. WOD Happy Thanksgiving duration and records, workout strategy, tips and descriptions. Modality: WGMComplete as many rounds as possible in 27 minutes of:400 metersSprint ,4Back Squats ,,8Weighted Lunges ,,,12Push Press ,,,,16 yardsMountain Climber The "Thanksgiving With The Girls" Workout of the Day (WOD). How to do " Thanksgiving With The Girls " WOD. Good scores for "Thanksgiving With The Girls". Movement explanations. Video demos. Background story. And more... Teams of 2 for today’s partner mash up Thanksgiving Day Workout. Teams will work 1 person at a time eating away at the calories and heavy power cleans.You may switch as desired. All calories on the bike must be consumed before moving on to the power cleans.

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