How Many Calories in a Traditional Thanksgiving Meal? On average, a complete Thanksgiving dinner might contain: Main Course: 800-1,200 calories; Side Dishes: 1,000-1,500 calories; Desserts: 400-800 calories; A traditional Thanksgiving meal can vary significantly in caloric content depending on portion sizes and preparation methods. A typical ... Calories, fat, protein, and carbohydrate values for for Thanksgiving Dinner and other related foods. The typical Thanksgiving Day meal includes turkey, mashed potatoes and gravy, stuffing, cranberry sauce, pumpkin pie and a glass of wine. If you ate one serving of each of these things your calorie intake for that meal alone would be 1,814 calories. However, the exact number of calories in a typical Thanksgiving dinner can vary depending on various factors such as individual recipes and portion sizes. That being said, let’s take a closer look at some common Thanksgiving dishes and estimate the potential calorie count. Thanksgiving calculator estimates the amount of food needed for your Thanksgiving dinner and suggests how to burn those extra calories. Add it all up and the typical American consumes about 3,000 calories and 150 grams of fat in a Thanksgiving meal, according to the Calorie Control Council. And that doesn't count going... A typical Thanksgiving dinner can amount to 3,000 calories or more. And if you have seconds, your intake can equal a half dozen Big Macs. Eh, what the hell: The average American reportedly packs away approximately 3,000 calories and nearly 160 grams of fat in a Thanksgiving meal, according to the Calorie Control Council. Going back for seconds of turkey, taters, and gravy (and you know you probably will) likely adds another 500–1,000 calories easily. Thanksgiving Calories Calculator estimates what you have to do to burn those extra calories you got while eating all those delicious meals.
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