Ideas for easy thanksgiving desserts Restaurants open on thanksgiving day montgomery al

Holiday feasting can leave you feeling bloated and uncomfortable. Experts share ways to ease your stomach discomfort this holiday season. Knowing your triggers, swapping foods, and limiting... These expert tips and tricks for before, during, and after your Thanksgiving feast will leave you feeling fine — not inflated and sluggish. Thanksgiving is hailed as the biggest meal of the... Thanksgiving and beyond usually mean a feast consisting of turkey, ham, mashed potatoes, sides galore, pumpkin and apple pies and more — but the uncomfortable bloating that can follow dinner isn’t quite as pleasant. Luckily, there’s a balance to be struck… and it doesn’t require passing on the pie. Instead, it’s about eating with intention. Bloating, sluggishness, and fatigue are common symptoms after a big meal like Thanksgiving dinner. Follow these tips the day after Thanksgiving to reduce bloating, improve digestion and to feel more energized. Most of us tend to eat more on Thanksgiving than we typically do in a given day. “People always feel bloated and uncomfortable after holiday meals,” said Dr. Baha Moshiree, a gastroenterologist at Atrium Health in Charlotte, N.C., who studies how the stomach empties. But... Here's how to combat the post-feast bloat: 1. DRINK UP! I know, chugging water when it feels like you've ballooned over night probably sounds wrong, but making sure your body is amply... But once your body starts to digest your Thanksgiving feast and you’re feeling up to it, there are definitely ways to combat the bloat. Exercise has been proven to reduce bloating and gas. So if... Finding relief after overindulging on Thanksgiving is all about strategy—i.e. a three-pronged attack that includes steps you can take before, during, and after the main meal. Below, Robynne... Thanksgiving, a time for gratitude and grand feasts, can sometimes lead us into the aftermath of overindulgence. But fear not! With the right approach, you can rediscover the joy of the holiday without the gut woes. This guide will dive into the post-Thanksgiving gut health reset, focusing on natural and simple ways to detox.

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Ideas for easy thanksgiving desserts Restaurants open on thanksgiving day montgomery al