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WORKOUT DETAILS. Hello and Happy Monday!!! I have a new workout for you! First time ever featuring a barbell! Obviously a lot of you at home may not have this so just hold heavy dumbbells in your hands. I use these moves in my Bodypump and Powerflex classes. So if you think it’s similar to your classes, then it is! Thankful Thighs Thanksgiving Workout. Nov 20, 2011; No Comments . Thankful Thighs Thanksgiving Workout ... This exercise not only targets your legs and glutes but also serves as a reminder to be thankful for the strength and mobility of your body. Complete three sets of 12 lunges per leg, feeling the burn and expressing gratitude for the ability to move freely. Below are some of the most popular thanksgiving WODs for CrossFitters. Scalable for your level. Customizable for your equipment. Crafted by top coaches with a focus on long term fitness. No gym? No problem. Get fit anywhere, anytime. Endlessly customizable training programs for any equipment. Or none at all. 1 minute per station. Need a Thanksgiving workout for your bootcamp or group fitness class? Here's my favourite plus a few more turkey-twists for your classes. 🍂🏋️‍♀️ Get ready to break a sweat and express gratitude for your amazing body with my Thanksgiving THANKFUL Workout! 🦃 In this bodyweight workout, I’ve c... This workout is designed to make us thankful for our arms, legs, core and HEART.” 16” plyo box weights *I am 18 weeks pregnant during this recording* HIIT strength set (60:10 x 1) 9:20 1.... We’ve got your back with four Thanksgiving-themed workouts for before, during, and after your feast prep. But should I really be working out on Thanksgiving? Let’s keep it real: No single... Craziest most INTENSE Inner Thigh Workout Ever! + Bday Recap! Quick Thigh Workout + What are you Thankful for? Fat Burning Ladder – Great Thigh Toner and Cardio Routine!

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