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This flavorful main dish is perfect for Thanksgiving. The chicken is seasoned with a citrus blend and cooked until golden, then drizzled with lime juice. The rice is cooked with green peas and butter for a rich, delicious side. It's a great option for those looking for a healthy yet satisfying meal. Ingredients. For the Jerk Chicken: Whether it's a seasonal veggie (like maple-glazed carrots) or a baby kale salad with tasty mix-ins, you can feel good about sprinkling in some healthy Thanksgiving recipes to serve alongside the traditional roasted turkey. Best of all, these healthy sides are all so easy to make. Gravy. Switch out the chicken or beef stock you use to make gravy for the equivalent in bone broth. It won’t change what the final product tastes like, but the protein will leap from around 4 ... Thanksgiving is all about food and these heart-healthy side dish recipes will be the star of your plate. Whether it's stuffing or mashed potatoes, you can feel good about eating these sides. Each recipe is low in saturated fat and sodium, so it's easy to follow a heart-healthy eating pattern. Whether you're looking for something vegetarian, gluten free, or just a few healthy Thanksgiving sides that won't weigh you down, this list has tons of lightened-up options for your Thanksgiving menu. But don't worry, you won't miss out on any traditional holiday flavors! Here are healthy Thanksgiving dessert recipes that deserve a spot on your table, although probably not all at once. Start with Crustless Pumpkin Pie. It’s so creamy and satisfying, you’ll... Here, we’ve put together a list of healthier Thanksgiving appetizers, a majority of which are vegetable-forward, so you can get your fill of veggies and save room for the turkey, sides and... Simple swaps could lead to huge decreases in greenhouse gas emissions. The amount of food consumed every year at Thanksgiving is actually associated with a large carbon footprint, according to ... Luckily, there are so many healthy Thanksgiving sides out there that don’t require a ton of tweaking and substituting, and that taste great while also being packed with nutrients. If you’re...

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