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Blauner’s full-body workout plan is created to challenge you from head-to-toe leaving you feeling stronger and guilt-free as you put your Thanksgiving calories to work! This day consists primarily of bodyweight exercises done in supersets. Let these weightlifting quotes be your secret weapon to turbocharge your fighting spirit, whether it's your barbell feeling like a stubborn boulder or life's struggles stacking up. Keep you pumped up and ready for whatever challenges come your way! So, if you want to make your weightlifting program successful and improve your mental approach, here are 30 of the most inspirational weightlifting quotes to help you build true strength and hit your bodybuilding goals. For all the exercise-themed words of wisdom that stick with you for years, there are plenty of cheesy, cringe-worthy lines doled out on the regular—but we sorted through countless snippets to highlight a few of the most inspirational quotes to get you up and moving—plus a few funny quotes that might boost your mood enough to get you to your next... Here are some Thanksgiving fitness motivation quotes to keep you inspired and focused on your health and wellness goals: “Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” Making this collection of 170 inspirational lifting quotes part of your preparation, will help you smash your lifting goals to pieces. “If something stands between you and your success, move it. Never be denied.” – Dwayne “The Rock” Johnson. “The road to nowhere is paved with excuses.” – Mark Bell. We’ve got your back with four Thanksgiving-themed workouts for before, during, and after your feast prep. But should I really be working out on Thanksgiving? Let’s keep it real: No single... Here are a few ideas for fun Thanksgiving workouts your members will be thankful for! 1. Offer gratitude-themed workouts. Using gratitude as the theme of your workout can make your routine feel fresh, and help get your class members into the spirit of the holiday. If you are going to feel negative about working out, then I would tread lightly and ask yourself who and what made you believe that choosing to exercise is the answer for combatting weight gain on Thanksgiving. According to the writers over at Healthyish, no workout is going to undo your thanksgiving dinner so just enjoy the food.

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