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There are 212 calories in 100 grams of Turkey Sandwich. Calorie breakdown: 27% fat, 36% carbs, 38% protein. Find an Arby’s for pricing, availability, or to start an online order. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request. TM & © 2024 Arby's IP Holder, LLC. All Rights Reserved. v.1.341.11. A donut chart showing which nutrients contribute to the caloric total. There are 449 calories in Turkey Sandwich coming from 23% protein, 30% carbs, 47% fat, and 0% alcohol. Calories: You'll get about 360 calories in a turkey sandwich. Total fat : A turkey sandwich has 11 grams of total fat, which includes 6 grams of saturated fat and 0 grams of trans fat. Carbohydrates : A turkey sandwich has 35 grams of carbs, which includes 1 gram of fiber and 2 grams of sugars. How Many Calories Are in a Typical Turkey Sandwich? A typical turkey sandwich can range from 300 to 600 calories, depending on the ingredients used. Factors such as the type of bread, amount of turkey, and condiments will impact the final calorie count. Calories and other nutrition information for Turkey Sandwich - 1 sandwich from Nutritionix Firehouse Subs Turkey Subs contain between 341-1035 calories, depending on your choice of option. The option with the fewest calories is the Small Turkey Sub (341 calories), while the Large Turkey Sub contains the most calories (1035 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen information. Considering these average values, the caloric content of a turkey sandwich can range from 300 to 600 calories. However, remember that these figures are approximations and can vary based on portion sizes and specific ingredients used. There are 308 calories in 1 Turkey Sandwich. Calorie breakdown: 27% fat, 36% carbs, 38% protein.

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