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Eating leftovers during pregnancy. Storing leftovers safely and reheating food carefully will prevent the growth of harmful bacteria. First, throw away any leftovers that have been outside for more than two hours (or one hour on a hot day). Here are the main foods and drinks to avoid this Thanksgiving day: 1. Unpasteurized cider and juice – If apple cider or other fresh squeezed juices are offered, check to see if they are pasteurized. Leftover turkey is safe for consumption during pregnancy as long as it has been stored correctly and reheated thoroughly. Use within 2-3 days and reheat to an internal temperature of 165°F (74°C) to eliminate any bacteria. Many traditional Thanksgiving foods may not be safe during pregnancy. Foods like undercooked turkey, unpasteurized cheeses, and certain sauces can pose risks. By making your own safe dishes, you control the ingredients. The good news is, yes, you can! Not only is turkey delicious, it’s also an excellent source of protein for your developing baby. With a few basic food safety considerations, you can enjoy turkey and all that Thanksgiving has to offer without stressing over safety. Leftovers. The USDA recommends avoiding all foods that have been left out at room temperature for more than two hours, as many holiday party foods are. So make sure someone gets those leftovers in the fridge before you sit down to watch the game. According to some folks, the best part of Thanksgiving turkey is the next afternoon’s “leftover sandwich”. A cold cuts or cold meat sandwich isn’t advisable during pregnancy due to risk of contamination with Listeria monocytogenes (source: CDC ). If you are pregnant, there are several foods you need to pass on this year at Thanksgiving as they can be extremely dangerous for you and your unborn baby. Is eating turkey ok during pregnancy? From turkey to potatoes, learn what Thanksgiving foods to avoid when pregnant (and what you can eat!)

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