The data found that the average American consumes 2,092 calories during Thanksgiving dinner. Levity Opting for alternative dishes will save 219 calories on average, but Gen Z hopes to save 328 ... The typical Thanksgiving Day meal includes turkey, mashed potatoes and gravy, stuffing, cranberry sauce, pumpkin pie and a glass of wine. If you ate one serving of each of these things your calorie intake for that meal alone would be 1,814 calories. Add it all up and the typical American consumes about 3,000 calories and 150 grams of fat in a Thanksgiving meal, according to the Calorie Control Council. And that doesn't count going back... Calories, fat, protein, and carbohydrate values for for Thanksgiving Dinner and other related foods. However, the exact number of calories in a typical Thanksgiving dinner can vary depending on various factors such as individual recipes and portion sizes. That being said, let’s take a closer look at some common Thanksgiving dishes and estimate the potential calorie count. A typical Thanksgiving dinner can amount to 3,000 calories or more. And if you have seconds, your intake can equal a half dozen Big Macs. While the specifics of what is best for you depends on few factors, such as your age and daily activity level, the average adult needs roughly between 1,600 and 2,400 calories a day. The typical Thanksgiving Day meal includes turkey, mashed potatoes and gravy, stuffing, cranberry sauce, pumpkin pie and a glass of wine. If you ate one serving of each of these things your calorie intake for that meal alone would be 1,814 calories. Thanksgiving Calories Calculator estimates what you have to do to burn those extra calories you got while eating all those delicious meals.
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