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Americans consume between 2,500 and 4,500 calories at the Thanksgiving table. That's the equivalent of eating between four and eight Big Macs in a single sitting. Calories really add up at Thanksgiving dinner. You may consume more than 3,000 calories and a stick of butter. Healthier recipes can eat into that. Meanwhile, 27% plan to eat over 3,000 calories in leftovers, and 9% plan to eat over 5,000 calories. The data found that the average American consumes 2,092 calories during Thanksgiving dinner. Levity The typical Thanksgiving Day meal includes turkey, mashed potatoes and gravy, stuffing, cranberry sauce, pumpkin pie and a glass of wine. If you ate one serving of each of these things your calorie intake for that meal alone would be 1,814 calories. While the specifics of what is best for you depends on few factors, such as your age and daily activity level, the average adult needs roughly between 1,600 and 2,400 calories a day. Thanksgiving Calories Calculator estimates what you have to do to burn those extra calories you got while eating all those delicious meals. A typical Thanksgiving dinner can amount to 3,000 calories or more. And if you have seconds, your intake can equal a half dozen Big Macs. Calories, fat, protein, and carbohydrate values for for Thanksgiving and other related foods. Now, let’s calculate the total calories for a Thanksgiving dinner based on these estimates. Adding up the calories from these common Thanksgiving dishes gives us a total of approximately **1,743 calories**. It’s important to note that this estimate may vary depending on specific recipes and portion sizes.

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