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Most of us overdo it on Thanksgiving. Luckily, there's always the day AFTER Thanksgiving to detox and recover. Try these three gently cleansing meals. A delicious, healthy 3 day detox meal plan and grocery list to get back into shape after the holidays! The meal plan is gluten free and 1,200 calories/ day. Read on to find out why you don’t need to cleanse or detox after overeating pumpkin pie, and five things you should do instead if you are feeling uncomfortably full and sluggish the next day. In this article To help boost your metabolism, get you back on track, and detox your body from your giant Thanksgiving meal, here is a two-day detox menu. Note: It’s imperative to drink at least half your bodyweight in ounces of water each day after Thanksgiving. Beat the bloat and kickstart your metabolism with this delicious (and healthy!) 2-day meal plan. So, you stuffed your face on Thanksgiving, and now you feel like a disgusting, bloated,...

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