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Stay active with our 7-day Thanksgiving workout plan for 2021 so you can enjoy Thanksgiving and all the food that comes with it. Looking to feel good, reduce stress, and boost your mood as you prepare for your Thanksgiving feast? Stay healthy, happy, and in control this Thanksgiving as Fitz Koehler shares fun, practical tips for managing family chaos, enjoying your favorite foods without guilt, and staying active with festive fitness ideas like turkey trots. Whether you're celebrating solo or with loved ones, Fitz’s advice will help you tackle stress, stay connected, and make the holiday meaningful—all while ... Here are a few options for adding a spiritual workout element to your Thanksgiving celebration. Pick the one that resonates most with you. 1. Thanksgiving Solo Gratitude Meditation. Find a comfortable seat, close your eyes and take a deep breath in and a deep exhale out. This Thanksgiving, try a fun-themed workout to help you stay active and give thanks for fitness. This 20-minute, Thanksgiving-themed workout is something you can do with family or on your own! All you need is a timer. Below are some of the most popular thanksgiving WODs for CrossFitters. Scalable for your level. Customizable for your equipment. Crafted by top coaches with a focus on long term fitness. No gym? No problem. Get fit anywhere, anytime. Endlessly customizable training programs for any equipment. Or none at all. 1 minute per station. Follow these nutrition tips and workout routine the week of Thanksgiving to maintain your muscle-building accomplishments without putting on pounds of fat. In this comprehensive guide, we will explore the benefits of a Thanksgiving workout, provide a variety of exercise ideas suitable for all fitness levels, healthy recipes and offer tips for staying motivated during the holiday season. We’ve got your back with four Thanksgiving-themed workouts for before, during, and after your feast prep. But should I really be working out on Thanksgiving? Let’s keep it real: No single... Thanksgiving is a time to celebrate and give thanks, and what better way to express gratitude for your health than by staying active and fit? This holiday season, take on the Thanksgiving Fitness Challenge.

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